Food and Drinks

Choc Peanut Butter Chickpea Cookies

Choc Peanut Butter Chickpea Cookies

A healthy twist to the all time favourite peanut butter cookie…! This recipe we are switching it up a bit using chickpeas.. yes chickpeas! You’re not only getting a healthy dose of fibre and plant based protein, but a delicious texture and flavour combination with the wholesomeness of peanut butter and creamy chocolate! Perfect for any age, read on for the recipe!

Breakfast Brownies

Breakfast Brownies

Who would've thought the word breakfast and brownie could go together! Well in the case they're a match made in healthy breakfast heaven.. but like anything, mindful moderation is key! The perfect snack, treat or dessert for any occasion! Read on for the recipe! 

To The Core

To The Core

An in depth insight to my story on the journey to recovery from an eating disorder, the steps I took, to changing my health, mindset and lifestyle to creating a life where I wasn't concerned about a number the scales or on the tag of my clothing. WARNING this may serve as a trigger to some still on their process with body related issues, how ever I encourage you take a read in your own time, facing your past, accepting what is and creating change on long held depleting lifestyle habits may seem difficult but it must start with you.. so begin! 

Passionfruit and Mango Trifles with Ginger Buckwheat Crumble

Passionfruit and Mango Trifles with Ginger Buckwheat Crumble

The essential summer dessert! The combination of mango, passionfruit and the creaminess of coconut, with the crunchy taste of the ginger buckwheat crumble, you honestly can't go wrong! 

Filled with nothing but wholesome nourishing, natural ingredients, this is something you'll want to be creating this summer!