A healthy twist to the all time favourite peanut butter cookie…! This recipe we are switching it up a bit using chickpeas.. yes chickpeas! You’re not only getting a healthy dose of fibre and plant based protein, but a delicious texture and flavour combination with the wholesomeness of peanut butter and creamy chocolate! Perfect for any age, read on for the recipe!
Papaya and Mango Smoothie with Raspberry Sauce!
Let’s get real… Building healthy habits and routines!
Creating Healthy Habits and Routines.. something we all try to master!
Ask yourself the essential questions, Identify your current habits and tune in right now to what you truly desire to feel like! Your habits become your routines. If your habits are sabotaging your goals, it’s time to re-align them! Read on! #wearerealtalk
Breakfast Brownies
To The Core
An in depth insight to my story on the journey to recovery from an eating disorder, the steps I took, to changing my health, mindset and lifestyle to creating a life where I wasn't concerned about a number the scales or on the tag of my clothing. WARNING this may serve as a trigger to some still on their process with body related issues, how ever I encourage you take a read in your own time, facing your past, accepting what is and creating change on long held depleting lifestyle habits may seem difficult but it must start with you.. so begin!
Almond Crunch Granola with Macadamia Milk
Passionfruit and Mango Trifles with Ginger Buckwheat Crumble
The essential summer dessert! The combination of mango, passionfruit and the creaminess of coconut, with the crunchy taste of the ginger buckwheat crumble, you honestly can't go wrong!
Filled with nothing but wholesome nourishing, natural ingredients, this is something you'll want to be creating this summer!